The healthiest dishes of Greek cuisine

Mediterranean cuisine is distinguished by the use of seasonal fruits and vegetables, as well as other ingredients that provide the body with a variety of vitamins, minerals, proteins and fiber. In particular, Greek cuisine features healthy dishes that are culinary delights.

Focused on elements such as olive oil, vegetables, wheat, cheese, yogurt and fish, Greek cuisine shares with other Mediterranean cuisines various dishes that provide multiple health benefits, mainly because of their low levels of saturated fats, balanced in Omega-3 and rich in antioxidants.

 

In Greek cuisine we can include different types of fish known for their nutrients and exquisite flavor: bluefin tuna and salmon.

Therefore, our menu features bluefin tuna prepared in a skillet, wood-smoked eggplant, green beans and cherry tomatoes; in the case of salmon, you can order it wood-fired and flambéed with aniseed. Ingredients straight from the Mediterranean to your palate.

 

In addition to fresh fish and seafood, our menu also includes a large selection of Mediterranean salads. With ingredients such as cucumber, tomato, black olives, onion and feta cheese, dressed with olive oil, salt, pepper and oregano, they are a true explosion of healthy delights.

 

We cannot leave aside the delights of Greek cuisine such as the traditional hummus, a kind of chickpea pate, and the incomparable tzatziki, a yogurt and cucumber-based dressing, the special ingredient to accompany Greek meatballs, one of the favorite dishes on our menu. 

 

Remember that at Taboo, we embrace Mediterranean cuisine as a way of life, we are committed to offering the freshest ingredients with classic recipes and innovative cooking techniques in a spectacular setting. 

Visit one of the best restaurants in Mexico City and let yourself be surprised by the Taboo experience.


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